Reports

Training Schedule – Autumn ’13

Day Time Type Group
Monday 21:00 120′ circuit training
in the Sports Hall
Seniors
Tuesday 06:00
07:00
60′ rowing/erging
60′ rowing/erging
CIII
Mercator
Wednesday 06:00 75′ rowing Krupp and Nordmetall
Thursday 06:00
07:00
18:00
60′ rowing/erging
60′ rowing/erging
75′ rowing
Mercator
CIII
Seniors
Friday 06:00 75′ rowing Krupp and Nordmetall
Saturday 09:00
10:00
60′ rowing CIII and Mercator
Krupp and Nordmetall
Sunday 17:00 90′ rowing Seniors

For questions:
Lars Schroeder(coach) – rowingcoach@jacobs-university.de
Ulla Schellhaas – u.schellhaas@jacobs-university.de
Ioana Ivanciu – i.ivanciu@jacobs-university.de
Aleksandar Gyorev – a.gyorev@jacobs-university.de

Note: For the Monday circuit training you MUST have clean indoor shoes (never worn outside).