Reports

Training Schedule – Autumn ’13

Day Time Type Group
Monday 21:00 120′ circuit training
in SCC
Seniors
Tuesday 06:00 75′ rowing tank Male
Wednesday 06:00 75′ rowing tank Female
Thursday 06:00
18:00
75′ rowing tank
75′ rowing tank
Male
Seniors
Friday 06:00 75′ rowing tank Female
Saturday 09:00 90′ rowing
at the boathouse
Seniors
Sunday 15:00 90′ rowing
at the boathouse
Seniors

For questions:
Lars Schroeder(coach) – rowingcoach@jacobs-university.de
Ulla Schellhaas – u.schellhaas@jacobs-university.de
Ioana Ivanciu – i.ivanciu@jacobs-university.de
Aleksandar Gyorev – a.gyorev@jacobs-university.de

Note: For the Monday circuit training you MUST have clean indoor shoes (never worn outside).